MiLB.com held a Q&A with two Pirates prospects, Gregory Polanco and Josh Bell. To read the Q&A, click here. Some of the highlights:
**Polanco mentioned that he's trying to get stronger, and up to 225 pounds. He says he's at 220 pounds. He mentioned his goal was to add the "right weight", which would allow him to add bat speed, arm strength, and velocity on the field. Last year he added weight, and it led to a breakout season. I could see him hitting 30+ homers a year if he continues filling out his tall frame.
**Bell notes that his knee is holding up. He's been working at IMG Academy, working on strengthening his lower half. He's doing outfield drills, which is a good sign.
**Polanco was asked about his injury, and noted that he sprained the ankle during...
This content is for Pirates Prospects subscribers only. Subscribers get access to all of our daily articles on the Pirates and their minor league system, with live coverage throughout the system on a daily basis. Our lowest rates are $2.22 per month under our Top Prospect Plan, which also gets you a FREE copy of the 2016 Prospect Guide. Subscribe today to access all of our daily coverage of the Pirates' system.
If you're already a member, you can log in below. If you think you're receiving this message in error, please e-mail email@example.com.
Tim is the owner and editor in chief of Pirates Prospects. He started the site in January 2009, and turned it into his full time job during the 2011 season. Prior to starting Pirates Prospects, Tim worked with AccuScore.com, providing MLB, NHL, and NFL coverage to various national media outlets, including ESPN Insider, USA Today, Yahoo Sports, and the Wall Street Journal. He also writes the annual Prospect Guide, which is sold through the site. Tim lives in Bradenton, where he provides live coverage all year of Spring Training, mini camp, instructs, the Bradenton Marauders, and the GCL Pirates.