The Art of Pitching: Mastering the Sinkerball
Mar11

The Art of Pitching: Mastering the Sinkerball

During the first week of Spring Training, I was watching the Major League pitchers doing their daily throwing programs, commonly referred to as long toss. For me, this time period involves snapping pictures for Instagram, waiting for players to start throwing bullpens, and taking notes on what I see the players throwing or working on during their flat ground sessions. On this particular afternoon I noticed Charlie Morton and Brandon...

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Spring Training Notes: Liriano Focused on the Sinker; Sanchez Does it Again
Feb26

Spring Training Notes: Liriano Focused on the Sinker; Sanchez Does it Again

The Pittsburgh Pirates came back to beat the New York Yankees 6-5 today, recovering from some early game struggles by Francisco Liriano and Edinson Volquez. Both pitchers gave up two runs in one inning of work, although the Pirates were able to rebound late with a four run seventh inning to take the lead and their first victory of the Grapefruit League season. Liriano All About the Sinker Francisco Liriano only went one inning in...

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Spring Training Notes: Polanco Sticking With McCutchen and Marte
Feb24

Spring Training Notes: Polanco Sticking With McCutchen and Marte

At the end of last week I posted a video of Andrew McCutchen, Starling Marte, and Gregory Polanco taking batting practice together. It was a nice sight to see those three rotating in the batting cages together, since they could eventually make up the best outfield trio in the majors. McCutchen is already an MVP, Marte posted a 4.6 WAR in his first full season, and Polanco looks like an impact talent who should arrive by mid-season...

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Spring Training Starters and TV Schedule
Feb23

Spring Training Starters and TV Schedule

Clint Hurdle has announced the starting pitchers for the first week of Spring Training games. If you missed it from earlier, the pitchers and lineups for Tuesday’s Black & Gold game have been announced as well. On Wednesday against the New York Yankees, Francisco Liriano will start and pitch two innings. He will be followed by Edinson Volquez, Jeanmar Gomez, Vin Mazzaro, Bryan Morris, Jared Hughes, ┬áDuke Welker, Josh Kinney...

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You Don’t Have to Wait Until Opening Day to Watch Francisco Liriano (Video)
Feb20
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